With the Bikini Body Workout Program, before you know it, you will find yourself leading a new lifestyle. A fit and fabulous lifestyle free of the burden of traditional fitness rules...and any insecurities.

BIKINI BODY Online Instructional Exercise Videos. Ready for a major fat burn that melts away 3 times the fat in only 1/3 the time? Incinerate that unwanted fat and extra pooch in minimal time... without trudging your life away on the treadmill.

Plus Jen Ferruggia, the woman behind the Bikini Body Workouts, provides you expert instruction in each video. So, you'll know how to perfectly perform each exercise for maximum results.

BIKINI BODY Workout Guide : Get a bikini-body without the guesswork. This step-by-step workout guide lays out every exercise, set, rep, and rest period.

BIKINI BODY Nutrition Guide : Enjoy healthy, delicious foods. Avoid calorie counting. Burn fat all-day long. And watch the pounds drop off with this simple nutrition guide. Now, knowing what to eat and when is easy.

Bikini Body Workouts by Jenn Ferruggia is a beauty fitness program that is only for some categories of people.